Description (podcaster-provided):
Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts.
donaldrobertson.substack.com
Themes and summary (AI-generated based on podcaster-provided show and episode descriptions):
➤ Stoicism • philosophy • cognitive-behavioral therapy • self-improvement • psychology • anger management • resilience • historical figures • empathy • leadership • classical wisdom
This podcast, titled "Stoicism: Philosophy as a Way of Life," is hosted by Donald Robertson and explores the application of Stoicism in modern life. The series delves into various aspects of Stoic philosophy, emphasizing its relevance to contemporary challenges and personal development. Themes of Stoicism are intertwined with discussions on psychology, self-improvement, and philosophical teachings. The episodes feature interviews with diverse guests, including academics, psychologists, and authors who bring their expertise to topics like anger management, empathy, resilience, and emotional intelligence.
Listeners can expect detailed discussions on how Stoic principles, such as the dichotomy of control and contemplation of virtue, can help manage emotions like anger and stress. The podcast frequently explores the intersection of Stoicism with cognitive-behavioral therapy (CBT) and Rational Emotive Behavior Therapy (REBT), highlighting Stoicism's influence on modern psychotherapy. Additionally, the episodes discuss the historical and philosophical connections between Stoicism, Socratic methods, and other ancient philosophies, such as Buddhism and Epicureanism.
The series also includes discussions on the wisdom and teachings of historical figures like Marcus Aurelius, Socrates, and Seneca, and examines their relevance to modern issues, such as leadership, character development, and politics. Throughout the episodes, there are insights into related topics like the practices of meditation, the importance of wisdom, and stoicism's application in disciplines like sports and martial arts. The podcast aims to provide listeners with practical guidance on integrating Stoic philosophy into daily life for overcoming adversity and achieving personal growth.
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Episodes:
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A Day in the Life of a Roman Gladiator
2025-Aug-28
55 minutes
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Stoic Empathy – Compassion Without Burnout
2025-Jul-24
51 minutes
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Let’s Compare Marcus Aurelius to Modern Psychotherapy
2025-Jun-05
96 minutes
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Meditation and Anger in Stoicism and Buddhism
2025-Apr-17
79 minutes
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How to Control your Anger According to Seneca
2025-Apr-03
83 minutes
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Watch us chat about the philosophy and psychology of anger
2025-Mar-19
34 minutes
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REBT, Single Session Therapy, and Anger
2025-Mar-06
61 minutes
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Meditation: The View from Above
2025-Feb-27
20 minutes
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Stoicism and The Moment that Defines your Life
2025-Feb-20
60 minutes
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Stoicism, Coaching, and Leadership
2025-Jan-23
81 minutes
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Stoicism and Life Coaching
2025-Jan-16
72 minutes
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How can we Measure Wisdom?
2024-Nov-28
86 minutes
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Book Launch: How to Think Like Socrates
2024-Nov-23
120 minutes
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Socrates, Stoicism, and Self-Improvement
2024-Nov-14
58 minutes
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Rational Emotive Behavior Therapy (REBT) and Stoicism
2024-Oct-24
65 minutes
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The Saad Truth about Happiness
2024-Oct-17
65 minutes
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Who was Marcus Aurelius?
2024-Aug-08
9 minutes
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How Stoicism can Save Democracy
2024-May-09
33 minutes
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The Stoic Mindset in Sports and Life
2024-May-02
61 minutes
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Street Epistemology and the Socratic Method
2024-Feb-13
72 minutes
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The Plague of Marcus Aurelius
2024-Feb-08
68 minutes
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Overview of "Marcus Aurelius: The Stoic Emperor"
2024-Jan-23
20 minutes
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Did Marcus Aurelius say Kindness is More Manly Than Anger?
2024-Jan-18
12 minutes
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Areté: Philosophy and Coaching
2023-Dec-07
60 minutes
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Excerpt from "Marcus Aurelius: The Stoic Emperor"
2023-Oct-26
9 minutes
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Socrates and Love
2023-Oct-19
79 minutes
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Clarity and Wisdom
2023-Oct-12
50 minutes
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Stoicism and Buddhism
2023-Aug-24
78 minutes
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Design your Mind with Stoicism
2023-Aug-17
70 minutes
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Tips for Practical Stoicism in Everyday Life
2023-Jul-20
57 minutes
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Stoic Philosophy and Alcoholism
2023-Jul-06
17 minutes
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Stoicism and the Live and Let Live Movement
2023-Jun-29
86 minutes
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Plato of Athens, with Robin Waterfield
2023-Jun-22
76 minutes
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Stoicism and Martial Arts with Michael Tremblay
2023-May-11
63 minutes
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Philosophy as a Way of Life with Matthew Sharpe
2023-Apr-27
73 minutes
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What is Wisdom? with J.W. Bertolotti
2023-Apr-20
72 minutes
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The Choice of Hercules
2023-Mar-23
10 minutes
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Stoicism, Cognitive Therapy, and Resilience
2023-Mar-09
64 minutes
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Stoicism, Self-Help and Modern Psychology
2023-Mar-02
121 minutes
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How Stoicism Cures Anger
2023-Feb-23
15 minutes
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The Great Discourse of Protagoras
2023-Feb-16
22 minutes
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Anya Leonard on Why Classics Matter Today
2023-Feb-09
47 minutes
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Stoicism as a Philosophy of Life
2023-Feb-02
19 minutes
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Archeology: Marcus Aurelius and Carnuntum
2023-Jan-26
15 minutes
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Alexandra Hudson on Classics and Civility
2023-Jan-19
53 minutes
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Short Guided Relaxation Exercise
2023-Jan-15
13 minutes
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Stoicism in a Time of Pandemic
2023-Jan-11
7 minutes
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Marcus Aurelius and Carnuntum
2023-Jan-06
22 minutes
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Massimo Pigliucci on Socrates, Stoicism and Leadership
2022-Dec-22
57 minutes
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Tim LeBon on Stoicism and Psychology
2022-Dec-15
61 minutes
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Podcast: Experimental Technique
2022-Dec-08
10 minutes
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Interview: Kasey Pierce and 365 Ways to be More Stoic
2022-Nov-17
24 minutes
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Death, Love, Stoicism
2022-Nov-04
18 minutes
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How to Actually Practice Stoicism
2022-Oct-21
20 minutes
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